Sara L. Chalupsky Poore, LMFT #125700
Tropical white plumeria flowers and green foliage

Sara L. Chalupsky Poore, LMFT

Teaching you to live in the moment and be happy.

Get Started
Sara Poore, LMFT — therapist portrait

Hello!

I'm Sara L. Chalupsky Poore, LMFT. I teach individuals to live in the moment and be happy. How is this even possible? It is possible by effectively learning awareness of our emotions, urges, and thoughts. People often feel stress, anxiety, and depression. I help people learn to regulate and accept their emotions. Collaboratively, we build skills for individuals to practice in their daily lives.

Learn More

My Services & Specialties

  • Anxiety
  • Chronic Pain
  • Binge eating
  • Grief support
Sara Poore, LMFT — therapist in Carlsbad, CA

Offering In-Person and Virtual Mental Health Therapy

Plumeria flower

Get in Touch

Phone: (760) 302-1370

Email: [email protected]

Office Location

2585 Pio Pico Drive, Suite 100, Carlsbad, CA 92008

© 2026 Sara Poore, LMFT.